Human comfort is affected by thermal factors; physical factors and personal factors. Another factor that can affect human comfort is the visual of the room and its light intensity. Paul Jones, BEG sales director for UK and Ireland, explains
According to research, exposure to natural daylight can increase productivity, reduce stress and improve sleep and circadian rhythms which improves the overall health and wellbeing of individuals in the workplace. Exposure to natural sunlight is also thought to increase the brain’s release of the hormone serotonin. This is associated with boosting mood and helping a person feel calm and focused.